Knowing "how" to get results - more lean muscle mass and more energy - is one thing. Honestly, it's not difficult or complicated. But... Being handed a customized program tailored to your body, goals, and activities (so you can get results quickly and dependably while being personally supported on your journey) is another... Here at Active Fitness Training, we have helped hundreds of people just like you get the body, energy, results, and lifestyle they want with a proven framework. You've mastered your career. It's time to master your health! Maybe you're like so many others we've work with. Life is going well. Career is good. Projects get done on time and the profit is rolling in the door. Except their health is out of whack. We can't blame them. When the busy-ness and stress builds it's easy to overlook how we treat our body. Over time we feel slow, sluggish, and out of shape. What we really want is for our health to sync up with our professional success. That's exactly why we created The Peak Performance Game Changer Program!
DeOnte Jackson-Durden is a Certified Personal Trainer, Performance Enhancement Specialist, and Nutrition Coach who educates, energizes and empowers people of all walks of life to reach optimal levels of performance. He is the founder of Active Fitness Training, LLC where he focuses on 4 pillars; mindset, nutrition, movement and recovery to help serve the individual needs of a board clientele.
It begins with a thorough strategy session to map out your personal goals and dive deep into your dietary, metabolic, fitness, and injury histories, so that we can fully understand where you've been and where you're currently at.
We will work together to make sure your nutrition plan fits you and your lifestyle, rather than trying to fit your lifestyle into a meal plan. This means we will use a flexible approach to help you optimize your health and performance, and achieve your ideal body composition.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Connect with me 24/7 via messaging portal.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.